Tag page - Wellness

Why financial preparedness is vital to preparing for the inevitable Remember those days when during unplanned family reunions because of a sudden death in the family, that death itself would be the main topic?  Think how many times when family members would identify and make count of those...

How these women practice self-care Life is a constant search for beauty, whether in transient things or in individual experiences. It is one of the many goals in life, to find beauty. This is a challenge we all face during this time of health crisis.  With the world slowing down and with more...

(From left): Particia Javier, the author and Israel Canlapan Beauty queen and actress Patricia Javier is all for good health and wellness. In fact, she considers it her life purpose; one that won her the Mrs Universe Philippines title in 2018. “When President Duterte announced on national TV that...