Do you wake up in the morning feeling refreshed and rested? Do you feel nourished, healthy, and strong? Do you make time to participate in the things you enjoy? Are you comfortable saying no? If you said yes to all of these, you are doing so well in taking care of your well-being. If...
Aging is a reality we all face, but how we experience it is largely within our control. For the longest time, we’ve accepted that growing older means wrinkles, joint pain, chronic illness, and a general decline in quality of life. But today, science tells us otherwise. Aging isn’t just...
CLINICAL MATTERS It started with Quezon City, followed by several other municipalities declaring dengue outbreaks. Perhaps it was because of the recent rains that sporadically occur even in the dry season. It doesn’t take much water to get Aedes mosquitoes to breed. Stagnant water in...
WELCOMING THE ARK From left: UnionBank wealth and brokerage head Therese Chan, UnionBank president Ana Aboitiz-Delgado, UnionBank chief marketing and experience officer Albert Cuadrante, and UnionBank senior vice-president James Ileto UnionBank and their private banking and wealth management...
There’s something about a perfectly tailored suit—it speaks before you do. It carries a presence, a promise, a quiet authority. Omerta Bespoke knows this well. Born in Cebu in 2022, the atelier has become synonymous with craftsmanship that doesn’t need to shout to turn heads. Now, with...
Reelectionist Senator Francis Tolentino is pushing for amendments to the Philippine Fisheries Code (RA 8550) to restore protection for marginal fisherfolk, including the blue crab producers of Negros Occidental, in the country's municipal waters. He made the remark in response to a question...
BACOLOD CITY – Police are investigating the death of a 22-year-old college student in Barangay Magallon Cadre, Moises Padilla, Negros Occidental as a possible self-accident rather than the initial hit-and-run incident. READ: https://mb.com.ph/2025/2/20/college-student-killed-in-hit-and-run...
For 2025, Vista Land is in its best position to help investors navigate the evolving landscape and achieve significant returns. With a better understanding of the market, well-informed advice, and a diversified portfolio, 2025 can be a great year for real estate investments. Camella Homes...
The Philippines has successfully exited the grey list of the Financial Action Task Force (FATF) following reforms implemented by the Securities and Exchange Commission (SEC) to enhance financial integrity and transparency in the corporate sector. On the final day of the FATF plenary on Feb. 21,...
Born in Manila, and now based in New York, Nanette Ana Maria Villanueva also known by her artist name Anama Villanueva, was a fine arts major in painting at the University of Santo Tomas. She started her career as an artist in the early 1990s after moving to the US, where she...
APARISYON oil on canvas, 40x30 inches, 2024 For Alee Garibay, the sacred resides not just in the grand cathedrals or ancient temples, but in the everyday objects that shape our lives. In “Poón,” her latest exhibit, she explored this concept and transformed ordinary items into powerful...
FAMILY TIES A family portrait by Carlos P. Valino, Jr. WALA LANG A minute to fix hair, test dimples, tuck tummy in before extending arm. Click and—voila!—a portrait. The background could be Boracay’s white sand, Luna’s Spoliarium , a lechon, Eiffel Tower, a fiesta procession, whatever,...
