The effects are hazardous even to your physical health REMEMBER THESE IN QUARANTINE In self-isolation, be sure to remain connected with people and to feed your mind with positivity by consuming uplifting content Being locked down in our homes may already be unsettling to many but more so when one...
Majority of Filipino children and young adults are worried that climate change is threatening the people and the planet, a recent study conducted worldwide showed. Citing the first global large-scale investigation of climate anxiety in children and young people co-led by United Kingdom-based...
Her six-year-old son told her, "I can't see you." Out on the cover of this month's Vogue and British Vogue is singer Adele in a wrap dress with billowy skirt in bright emerald hue. The cover story talked about her life the past year, which she referred to as the "Year of Anxiety." It has been tough...
After detoxifying through an out-of-town vacation, Miss Universe Philippines finalist Maureen Wroblewitz opened up on a realization. According to her, she needed a break for her mental health. "You only see what I post on social media but what I don’t show are the challenges I go through...
Last Mother's Day, Coleen Garcia finally uploaded her vlog on her postpartum journey. "It's long overdue," she admits. View this post on Instagram Despite having shot it at the end of the day, where she pointed out that she was sweaty and couldn't wait to get a shower, and she was covered in her...
After the movie poster for Tililing came out, and it not sitting well with actress Liza Soberano , Anxiety and Depression Support Philippines (ADSP) made a comprehensive statement in their Facebook page. It also included a proposed 'Tililing" movie poster with regular facial expressions on everyday...
Even Ellen Adarna did it—here's how walking can help someone with major depressive disorder. In a three-part video on instagram, Ellen Adarna shared her mental training experience through the Kokoro program in Bali, Indonesia. It was concluded with a 115-kilometer walk where Ellen finished for 26...
Moira dela Torre Moira dela Torre sends a message to those struggling with mental health issues, especially in this pandemic. The singer began by admitting on Instagram that she suffers the same. “Anxiety attacks have been often. My joints start to stiffen. I couldn't breathe,” she said. It...
High-functioning anxiety can cause us to continue taking on outside stress and obligations even if we’re already overwhelmed with what’s on our plates ART by ARIANA MARALIT Living through a pandemic, without question, is causing us invisible stress—a pervasive, ever-shifting, hard-to-define...
Suddenly, many people have been thrust in varying degrees of grief and paralyzing fear, and this will continue after the lockdown Art by TIMO KUILDER One week into the quarantine, a neighbor related to us the ordeal his 63-year-old friend has had to regularly endure because of the lockdown. The...
Rita Daniela Singer-actress Rita Daniela recently revealed she has been experiencing “anxiety attacks” these past months. Isa po ako sa magsasabing nahihirapan ako sa season na ito,” she said in an interview attended by Bulletin Entertainment . “Kasi umabot sa time na 'yung anxiety ko,...
