The Philippines continues to grapple with long-standing challenges in respiratory health—from the persistent burden of asthma and COPD to the growing threats posed by air pollution, infectious diseases, and limited access to advanced pulmonary care. Lung health in the Philippines remains a...
For Filipinos struggling with anxiety, depression, and moments of acute crisis, accessible mental health support remains a daunting challenge. The expensive cost, limited availability of professionals, and mostly the unwanted social stigma often prevent those in need from seeking help. Based on a...
Manila’s elders are living longer than ever, yet many spend those extra years shuttling between clinics. As a skin specialist, I see sun‑damaged skin and glycation spots. As a preventive‑medicine physician, I know that healthspan—the years we remain energetic and disease‑free—matters...
The azure waters of Boracay witnessed something extraordinary on Aug. 4, 2025. BTL Philippines transformed the Shangri-La into a nexus where cutting-edge neuroscience meets aesthetic medicine, marking what may be the most significant paradigm shift in Filipino beauty culture since Botox was...
As we continue to face such harrowing conditions, we are once again reminded of the urgency of being prepared for inclement weather. For those of you living in areas affected by the stormy weather, remember that your top priority is to stay safe and dry. Here are essential tips for dealing with...
Over 55 percent of the world’s population has been suffering from physical discomfort and social embarrassment due to dandruff. Have you been suffering from dandruff for so long? Have you found temporary relief from medicated shampoos, only to experience flare-ups in a seemingly cyclical manner?...
Last week, the World Health Organization (WHO) issued guidelines on what has got to be the most awaited HIV prevention drug in recent years. Lenacapavir, a long-acting type of antiretroviral medication, is now recommended by the WHO for the prevention of HIV infection in highly exposed individuals....
By Jacqueline V. Lucero I’ve been meditating for years. Not in the Instagram way—knees crossed, incense lit, captioned "peace and vibes"—but the kind of meditation that takes real discipline: Silent retreats, long hours of sitting still, and quiet confrontations with the mind’s chaos. The...
“Hair loss has always been taboo, especially for men. But we’re seeing more patients open up because they realize it’s normal—and treatable,” shares guest speaker and certified dermatologist and hair specialist Dr. Corazon Mella tells Manila Bulletin Lifestyle in an exclusive interview....
Your hands have been writing your life story for decades. Every gesture, every touch, every moment of caring for others. But lately, you’ve noticed they’re telling a different tale than you’d like. The skin seems thinner, the veins more prominent, and those telltale signs of time are becoming...
Do you wake up feeling refreshed, or are you more tired? Are you sluggish throughout the day? Do you feel like you’re always running on low battery? Perhaps you get things done, but end up so exhausted after each task is completed. Reflect on the last time you felt energetic like you could...
The National Park Service is one of the biggest reasons we continue to vacation in the US year after year. The idea of setting aside land for future generations to enjoy was not a new concept, but the US was one of the first nations to codify it into law. Yosemite, the Grand Canyon, and Yellowstone...
