With how fast-paced our lifestyles have become, it’s very easy to get lost in the rush of our multiple responsibilities. However, being a winner is not always about checking off things from your to-do list. Sometimes, it can also be defined by how well we set our intentions to make sure that we...
KEEP THINGS CLEAN Using soap and water while washing hands is highly recommended to keep our hands safe from germs There’s no denying that our hands are a gateway for diseases to enter our body due to how much we use them. Every day our hands come into contact with countless surfaces like door...
CLINICAL MATTERS As I write this column, it is becoming increasingly clear that former US President Donald Trump will win a second term of office. This is not entirely unexpected due to the economic issues that are preoccupying most American voters. It is disappointing how vicious the rhetoric has...
Diabetes is so common that every household may have a family member or at least knows someone outside their home who is diabetic or prediabetic. When I was beginning my practice as a registered nutritionist dietitian over two decades ago, diabetes was thought to be genetic. However, this is not the...
Nanofat transfer is a minimally invasive procedure that involves transferring fat from one part of the body to another, specifically targeting areas needing rejuvenation. Unlike traditional fat grafting, nanofat undergoes a special processing method, transforming it into a rich concentrate of stem...
As the Philippine government pursues its goal to make healthcare more accessible, RHEA Generics stands as a beacon of hope, championing access to essential medications for all Filipinos. Their recent Generics Awareness Month 2024 event, partnered with the Department of Health (DOH) and Mercury Drug...
Joining the November 7 observance of National Food Fortification Day, Nestlé Philippines cited the urgency of tackling widespread malnutrition and reaffirmed its long-term commitment to do so, especially in addressing micronutrient deficiencies (MND) among young children aged zero to five years....
Executives from Beiersdorf Philippines, Watsons, and Plan International renewed their partnership and signed a declaration of support as a continuing commitment to the agenda of accelerating social change for young women. From left: Watsons Group Senior Category Manager, Zyra Tino Obias Plan...
Filipinos have different ways of spending the holidays, some like to go on vacation and some share quality time with their loved ones at home, but one thing remains common to all— we love to eat. However, amidst the joyous festivities, the gut can bear the brunt of the savory and indulgent...
CALL FOR SAFETY Environmental justice group Ban Toxics, parents, Brgy. Tatalon residents, and children from the ROTCHNA Daycare Center in Quezon City call for protection from toxic lead exposure Clad in international costumes, children from the ROTC Hunters Neighborhood Association (ROTCHNA)...
We see a spike in cases of flu-like illnesses concurrent with the rainy season. Although the Department of Health has reportedly observed a decline in the number of cases compared to the same period last year, cases of flu are still ever-present and shouldn’t be ignored. All means of preventing...
These days, technology touches every part of our lives. How we care for our skin is no exception. Virtual dermatology is becoming a major part of skin health, thanks to advanced tech like AI. Imagine getting detailed insights about your skin just from your device—it changes how we think...
