Our bodies have been wonderfully created with a built-in defense system more complicated than a military force system. Our very own immune system may be complex, but it has one goal. That is to keep our bodies free from illnesses. The immune system must always be in equilibrium. A healthy and...
Staying healthy during the flu season can be challenging as the wet weather creates a perfect environment for viruses to thrive and spread. This is the very reason why the wet season is also known as the flu season in the Philippines. Inside churches or public transport like jeepneys, one can...
Amid reported cases of seasonal flu in recent weeks, the Philippine National Police (PNP) leadership directed all police units nationwide on Friday, Oct. 17, to heighten health and safety measures to protect their own personnel as well as the public. In a statement, acting PNP Chief Police Lt. Gen....
The Department of Health (DOH) on Wednesday, Dec. 11, reported a "decline" in cases of Influenza-Like Illnesses (ILI) nationwide and urged the public to continue practicing good hygiene to prevent the spread of illnesses. (KEITH BACONGCO / MANILA BULLETIN / FILE) In a statement, the DOH said a...
As we enter the holiday season, it’s a time for joy and cheer. But it always pays to play it safe, especially since flu cases appear to be on the rise. Flu is a contagious respiratory illness that can affect anyone, young and old. To stay healthy this Christmas season, here are some tips to...