The Philippine Navy (PN) held a send-off ceremony Wednesday, June 8, for the delegation that will participate in the Rim of the Pacific (RIMPAC) Exercise 2022 in Honolulu, Hawaii. The Philippine Navy holds a send-off ceremony for the Naval Task Group 80.5 aboard the BRP Antonio Luna, the contingent...
The Philippine Navy (PN) will deploy a contingent to participate in the upcoming Rim of the Pacific (RIMPAC) Exercise, the world’s premier and largest maritime warfare exercise to be hosted by the United States Navy in Honolulu, Hawaii from June 29 to August 4. The Jose Rizal-class frigate, BRP...
With only 15 days left before the nation goes to the polls, the Commission on Elections and civic-spirited institutions are conducting voter education efforts that are vital in enabling the voters to participate meaningfully in the national and local elections. There are two focal points in...
The Philippine Army (PA) and Indonesian Army is planning to conduct a bilateral exercise in Jakarta, Indonesia in June to enhance their capabilities in counterinsurgency operations. The Philippine Army (PA) and Indonesian Army wrap up a four-day site inspection and conference planning activity for...
CLAVERIA, Cagayan – Donning full military battle gears and equipped with high-powered firearms, Filipino and American marine troopers swooped down on a beach here aboard amphibious assault vehicles (AAVs) and military helicopters as part of an amphibious landing exercise on Thursday, March 31....
A sedentary lifestyle puts you at a major risk We have all heard that exercise is medicine but do we truly grasp the significance of this statement? If we see the value of exercise in overall health and disease prevention, then why are there more people living a sedentary lifestyle as compared to...
Believe it or not, your state of health impacts your body’s response to the vaccine By Dr. Jose Dimaano Jr. Across the world, many countries have stepped up their vaccination efforts. In the Philippines, close to 70 percent of the target population have been vaccinated, with...
We’ve seen biker-friendly tables in our local dining scene, but having an exercise bike installed in restaurants, now that is new. That feature is present in a McDonald’s in Jieyang City, Guangdong Province in China and is currently going viral thanks to a video shared by Tiktok user Cris13yu....
A "poltical exercise". Davao Mayor Sara Duterte-Carpio and former Senator Bongbong Marcos (Photo from Mayor Inday Sara Duterte's Facebook) Such was the simple description given by Malacañang to the much-ballyhooed consolidation of support between former presidents Gloria Macapagal-Arroyo, Joseph...
If you have been feeling tired, heavy, and lethargic lately, then you might be one of the many Filipinos whose physical activity has significantly declined over the past year. A recent survey conducted by Movement Today revealed Filipinos have been moving less since the start of the pandemic. With...
How’s your heart? There are 520 million people with cardiovascular disease and they have been more at risk of developing severe forms of COVID-19, according to the World Heart Federation. Resulting in 18.6 million deaths per year, cardiovascular disease (CVD) remains to be the forefront cause of...
On telomeres and aging Women in meditation while practicing yoga in a training room. Happy, calm and relaxing. By now, we all know that aging is influenced by a lot of factors—there’s what we eat, our environment, our lifestyle, our genetics, sleep, and how we cope with stress. But...
