Dry brushing is an age-old technique that uses a natural-bristle brush on dry skin in a systematic manner to boost health and enhance the appearance of the skin. But what exactly are the health benefits of this practice, and why should Filipinos consider incorporating it into their daily wellness...
With the recent rise in Covid-19 cases, a number of people have contacted me for advice on what to do after being exposed to someone who tested positive for SARS-CoV-2. At the height of the pandemic, these rules were ingrained in the minds of most people. We’ve been fortunate to have had a...
When I began my private practice as a registered nutritionist dietitian over 20 years ago, the first patient that was referred to me was diagnosed with chronic kidney disease. I was too focused on food restrictions which ended up overwhelming the patient. She even said that she’d rather perish...
Red Bull Dance Your Style, the global one-on-one street dance competition known for freestyle and improvisation, is returning to the Philippines for the third year in a row. After two successful years, the competition is back to bring even more exciting battles to the streets of the Philippines,...
The Cebu Professional Pickleball Association together with SM Seaside City Cebu announces the opening of Cebu’s first outdoor free-play pickleball court. Located at the upper ground level, Tower Garden, Cube Wing, this new facility is set to become a hub for both seasoned players and newcomers to...
Bric's, the celebrated Italian luxury brand, launched its spring-summer 2024 X-Collection at Shangri La Plaza Mall last May 14, 2024, presenting a line of environmentally conscious fashion accessories designed to meet the demands of modern urban living. The event, attended by key figures in the...
Conrad Manila pays tribute to all the great and loving dads with the hotel’s special array of culinary offers and delightful experiences for a memorable daddy’s day out this coming Father’s Day. “We honor all dads and father figures, their selfless love, and the sacrifices they willingly...
The art of glass sculpting remains a niche genre in the Philippines. One must yield to the tediously precise process of manipulating glass, already a challenging medium to work with, and transforming it into opulent pieces of art that, figuratively and literally, exude striking brilliance. Amidst...
The National Commission for Culture and the Arts (NCCA), in collaboration with the Philippine Embassy in Malaysia, successfully inaugurated Sentro Rizal Kuala Lumpur on May 31, 2024. This event is a significant milestone in Philippine cultural diplomacy and part of the 60th anniversary celebration...
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With almost 3,000 employees, Megaworld Hotels & Resorts signs on their partnership with AIA Vitality With nearly 3,000 associates under the Philippines’ largest hotel operator, Megaworld Hotels & Resorts, signs off on a partnership with AIA Vitality for an extended group life...
Miniso Philippines launched the first wave of the Miniso x BT21 collection comprising of over 113 products from bags, accessories, home, personal, and travel essentials, stationeries, and even digital items. The price varies from P69 up to P1,499. The collection was first released at Miniso, SM...
