Ellen Adarna wowed fans once again on social media sharing a photo of her naked self. As if it wasn't enough, she also uploaded a separate black and white video of her with nothing on. Not that she did it simply for the heck of it. She wants you to know her current sexy self is the product of her...
It's still the first quarter of the year so we can still catch up with getting fit for 2022. " “Strength, in the physical, mental, and emotional sense, is key to living a fulfilling life," says Kinetix Lab’s Coach Marlon Lugue. Find your strongest self is the ultimate goal. "What we want is for...
Calisthenics, jumping rope, boxing, running, and household chores - these were among routines that actress Andi Eigenmann tried in a effort to shed pounds based on the recent video she uploaded on Instagram. According to her, the clip shows the progress from March to November 2021. Andi started her...
Are you a Fresh Starter? Don’t know how to start an exercise program? You must be a Fresh Starter, a term coined by Dr. Robert Kushner et al in their publication on “Counseling Overweight Adults: The Lifestyle Patterns Approach and Toolkit in 2009.” Described to be someone who may be...
Jessy Mendiola recently answered a meddling comment from a fan concerned about her lifting weights. It all started with the actress posting on Instagram about her exercising anew. She wrote: "Started the year right during our stay in Baguio. Napakain ng madami kaya dapat mag-exercise watch the...
SM Supermalls President Steven Tan, Ms. Isabelle Lim, and Mr. Richard Lim. The very first brick and mortar Stark Fitness store has opened on the 5th floor bridgeway of SM Megamall; and for a lot of health enthusiasts who had been curious about the Stark Fitness machines, equipment, and accessories...
Regine Tolentino still has it. Curves to die for, that is. The mother of three recently posted in Instagram a set of photos of her wearing nothing but a teeny weeny black bikini and a cap. https://www.instagram.com/p/CWCXKRyv1mn/ She's all wet, too. Anyway, the 41-year-old oozed hotness from all...
Ready, set, register! Anytime Fitness’ lowest, most budget-friendly membership rate is up for grabs. So whether you’re planning to continue what you’ve started with your fitness journey, or planning to start one for good, or just want to maintain form especially as the holidays come in,...
Andi Eigenmann just updated fans on her body transformation. Taking to Instagram, the mother of three uploaded several photos as "progress report" of her weight loss journey. "Been busy w/ homeschool but now that we've picked up a good pace, can't wait to work out again!," she wrote. One of the...
Pauleen Luna recently showed fans the result of her hard work. On Instagram, she shared different snaps of her wearing a bikini during a beach escapade. Many quickly noticed how Pauleen was able to trim down. In fact, local stars like Mariel Padilla, Camille Prats, Isabel Oli, Kakai Bautista, and...
Actress LJ Reyes is recovering smoothly from her failed romance with actor Paolo Contis. Just days after their publicized breakup, LJ declared: "Back to regular programming." On her social media account, LJ shared a video of her doing some exercise routines along with her fitness coach. It can also...
YouTuber Rendon Labador hopes video creators will end toxic content on social media With “fight” content getting traction on social media, it seems more and more video creators picking fights with others all in the name of likes and views. But vlogger Rendon Labador, who considers such content...
