It started with a phone call in May 2025. My friend Angela Muhlach was on the line, telling me to join something called “Hyrox.” I had never heard the word in my life. “I already have the passes,” she said. “All you have to do is register or find a partner. Worst case, I’ll get you one...
Actor David Licauco continues to challenge himself beyond the worlds of acting and business, recently achieving another personal fitness milestone after clocking his fastest race time yet in an international fitness competition in Jakarta. The "Pambansang Ginoo" finished the race in 1 hour, 7...
If you’ve spent time around gyms, parks, or running routes lately, chances are you’ve heard the word HYROX dropped into conversation. Whether through social media reels or sworn testimonies from a friend or two, it’s clear to see that the global indoor fitness race has found a passionate...
This workout session is not for the faint of heart. It’s one that will push you to the edge of your limits. Hyrox is an indoor German fitness contest created by Christian Toetzke and Moritz Fürste in 2017. It entails several one-kilometer runs, with eight variations of exercise methods to be...