Lanao del Sur 1st district Rep. Zia Alonto Adiong (left), La Union 1st district Rep. Paolo Ortega V (PPAB) The Philippine National Police (PNP) and Armed Forces of the Philippines (AFP) for that matter should ensure the mental fitness...
The Christmas season is supposed to be merry and bright, marked with calorie-laden dishes and treats during festivities. Unfortunately, after the merriment comes the regret over getting a Santa belly for Christmas. To make matters worse, the abdominal or visceral fat increases one’s risk of...
Most of us, if not all, aspire to have a healthy and fit body, as it offers numerous benefits for our overall well-being. One of the key steps to achieving this is adopting an active lifestyle, which can take various forms, including playing sports or establishing a regular exercise routine. For...
Approximately 51 percent or more than four billion of the world’s population will be obese or overweight in the next 12 years as predicted by the World Obesity Federation’s 2023 atlas. The said publication also predicted the economic impact of overweight and obesity to reach $4.32 trillion each...
Post Contract Signing Photo (from left): Paul Miles, Johannes Raadsma, Simon Raadsma, Luke Guanlao, and Dave Mortensen. Franchise giant and world’s #1 health and fitness club Anytime Fitness flexed strong indications of growth in Asia through new strategic alliances, encouraging market recovery,...
Pokwang reiterated the need to be fit and healthy in an Instagram post. On Instagram, she uploaded a video of her doing some exercise routine. Her caption read: "The best revenge is to be fit and healthy, not to impress some one or anybody, dapat fit para sa mga anak lalo na kung single mom ka."...
A new study has revealed that there is an “alarmingly high prevalence of insufficient physical activity” among Filipino children and adolescents, with only 15.4 percent meeting the global physical activity recommendation. This is according to the Youth Physical Activity Report Cards released by...
Anytime Fitness fortifies its presence in the country catering to health buff everywhere Simon R. (Franchisee) and Ryan Cheal (COO) at Fishermall Branch Anytime Fitness continues to grow as more and more people become aware of the state of their form, and, more importantly, their health. The...
After these two long years you deserve it—Norwegian Prima introduces new spa and fitness offerings Norwegian Cruise Line (NCL), has shared details surrounding its elevated spa and fitness offerings for its highly-anticipated Norwegian Prima Class vessels — Norwegian Prima...
Ina Feleo continues to amaze social media followers with her fit and fab figure. Just recently, she created huge commotion anew posting stunning photos of her with nothing on but a teeny weeny black bikini. Unlike other stars, she didn't have to thank a particular doctor for her hourglass physique....
Ellen Adarna wowed fans once again on social media sharing a photo of her naked self. As if it wasn't enough, she also uploaded a separate black and white video of her with nothing on. Not that she did it simply for the heck of it. She wants you to know her current sexy self is the product of her...
It's still the first quarter of the year so we can still catch up with getting fit for 2022. " “Strength, in the physical, mental, and emotional sense, is key to living a fulfilling life," says Kinetix Lab’s Coach Marlon Lugue. Find your strongest self is the ultimate goal. "What we want is for...
