Most of us, if not all, aspire to have a healthy and fit body, as it offers numerous benefits for our overall well-being. One of the key steps to achieving this is adopting an active lifestyle, which can take various forms, including playing sports or establishing a regular exercise routine.

For people in the metro, one of the most convenient ways to achieve this is by enrolling in different fitness classes or securing a gym membership equipped with various exercise machines and equipment.

For those looking for new gyms or spaces where they can be active, either alone or with a group, we have listed two of the newly opened top-notch wellness centers in the metro.

Vida Yoga
Vida Yoga recently opened its flagship branch at The Arya Plaza Towers in Bonifacio Global City (BGC), providing yoga enthusiasts a new space for more mindful lifestyle choices.

Together with its first branch in Alabang, Vida Yoga offers state-of-the-art studios with its signature hot yoga classes, as well as non-hot classes taught by world-class instructors who trained under internationally acclaimed yogi Copper Crow.

Vida Yoga offers a wide range of classes designed to meet the diverse needs and preferences of their clients. Their signature classes are the hot yoga classes, which combine the stimulating power of heat with the transformative practice of yoga.

In addition to their hot yoga classes, Vida provides non-hot classes for those who prefer. Whether you choose to sweat it out or practice in a more relaxed setting, Vida has something to offer for everyone.

Beginners can explore the classes for as low as P1,000 for one session.  Vida also has a first-timer introductory package, which is only P2,000 for three classes. Those ready to incorporate yoga as a part of their daily/weekly habit can choose from various Vida Yoga’s class packages.

On top of these and to a holistic approach to wellness, Vida Yoga also has its in-house cafe where yoga students and instructors can grab healthy snacks and drinks.

Co-Fitness
Fitness enthusiasts, especially those living in the Makati area, have a new hub to try—Co Fitness. In this gym, the approach is understanding and honoring the body's unique needs through one-on-one training. 

In pursuit of scientific precision, Co-Fitness has partnered with BIA Body Composition Analyzers. Certified trainers will use this data to craft programs that align perfectly with every member’s unique body requirements.

For group fitness enthusiasts, the gym offers a wide range of Les Mills classes. Regardless of exercise style or intensity, all Les Mills classes share a common goal: bringing people together to harness the power of group fitness and collective determination.

The establishment has also developed a proprietary smart fitness app that connects users to workout equipment, allowing them to track their fitness data. The app also makes it effortless to book group classes, whether it's cardio, boxing, yoga, or other styles. Additionally,  the app offers access to thousands of professional fitness videos, enabling users to engage in diverse workouts anytime, anywhere, enriching their health journey.

Co-Fitness is located at One Central, Makati City.