And put the kids to sleep, too! Moms are the most sleep-deprived, and they just can't help it! With so many to-do list going through their heads, in between or even while doing their chores or errands, or even while they're in bed trying to go to sleep, it really is hard to get a good night's...
GUIMBAL, Iloilo--Vice presidential candidate Davao City Mayor Sara Duterte has given her most impassioned endorsement of Bongbong Marcos yet. Vice presidential candidate Davao City Mayor Sara Duterte (Noel Pabalate/ MANILA BULLETIN) During the UniTeam's Visayas "miting de avance" here by the bay,...
We always have this idea that when a person is snoring, that person is having a good, great and comfortable sleep. Sometimes, it could also mean that they are probably exhausted or in a deep sleep already. Medical experts say the opposite. Snoring is common for adults and for some it indicates a...
Our Home kicks off World Sleep Day with these super steal promos Sleep, it''s one of those everyday activities we take for granted but we should be prioritizing as much as we can. There's no better time to have that "wake up call" than on World Sleep Day, March 18. An annual celebration that aims...
As the world continues to evolve, the aspirations and dreams of every human being develop and grow. The global challenges that we’re experiencing have brought further innovation that champions sustainable comfort to each one of us. Serta, the number one mattress manufacturer and bedding brand...
According to a recent study published in the Sleep Health Journal, there is a link between fruit and vegetable intake and sleep quality among young adults, particularly women. Erica Jansen, the lead author of the study, revealed that young women who eat less than five servings of fruits and...
Let’s talk self-improvement in September The year 2020 was tough for everyone. We were at a loss as the entire world was paralyzed by the unprecedented attack of COVID-19. Fast forward to 2021, we find ourselves in a world that is still struggling to come to terms with the new normal while...
What you should do to keep your blood sugar at bay “Diabetes has been increasingly common in the past 30 years and there are now more than 400 million people living with diabetes in the world. Unfortunately, about one half of them do not know they have diabetes. They have not been diagnosed. And...
President Duterte is expected to deliver an address to the nation on Wednesday, May 26, instead of on Tuesday night, May 25, following a hectic work schedule. LOZANO_03112021-17 Presidential spokesman Harry Roque announced the latest change in the President's schedule, saying they returned home in...
Are you suffering from Coronasomnia? Depressed man suffering from insomnia lying in bed Having difficulty falling asleep and staying asleep are characteristics of a common sleep disorder known as insomnia. According to the Sleep Foundation, it occurs in approximately 30 to 48 percent of the adult...
A good night's sleep is vital for the overall wellbeing of every member of the family, even Team Kramer agrees Some people say that “sleep is for the weak,” but medical reports are stating otherwise. Studies have shown that getting an eight-hour-long good night sleep is beneficial for...
Held on March 19, World Sleep Day is an annual global awareness event that highlights the importance of healthy sleep. This year’s theme is “Regular Sleep, Healthy Future” – emphasizing the positive impact good sleeping habits can have on our physical and mental health. As the...
