How many times have you tried to go on a diet and failed? How many times have you tried to exercise and ended up not doing it again? Why does it seem so easy when other people do it, and it takes so much effort on your end without any visible results? Where did you go wrong? Being healthy is not...
President Ferdinand “Bongbong” Marcos Jr. knows first hand how jam-packed a President’s schedule is. After all, he had witnessed this with his father and namesake, the late President Ferdinand E. Marcos, Sr. President Ferdinand Marcos Jr. (Photo from Presidential Communications Office) But...
Caught between declining income and increasing expenses in the wake of the pandemic, more Filipinos are interested to borrow, according to survey data from consumer finance service Digido released Wednesday, Nov. 23. Between October and November 2022 Digido surveyed 130 of its client-respondents...
A coalition of health and patient organizations on Tuesday, Feb. 14, told the public to “destroy years of unhealthy eating,” reiterating that diet matters when it comes to heart health. The Healthy Philippines Alliance (HPA) on Tuesday has joined other medical professionals and health experts...
Held on March 19, World Sleep Day is an annual global awareness event that highlights the importance of healthy sleep. This year’s theme is “Regular Sleep, Healthy Future” – emphasizing the positive impact good sleeping habits can have on our physical and mental health. As the...
Drop your vanities about their looks, and make keeping them safe and healthy your priority Pets need our help to make them look and smell their best, but most owners trapped in quarantine aren’t experienced groomers. Regardless, if you’re physically able and you have the means, proper...
Actress Bangs Garcia surprised fans with her sexy figure just two months after she gave birth to her second baby with Lloyd Birshmore. On Instagram, Garcia posted a before and after photo which showed her figure during pregnancy and two months postpartum. "Working out on your path to pregnancy...
In the world of pop music, when you’re good, people will know about it. Arthur Nery didn’t need to go mainstream to get noticed. He just needed to stick to his guns. Sure enough, the Cagayan De Oro-native is steadily building a name for himself in his chosen niche. ...
Piolo Pascual Can you tell how "old" Piolo Pascual is? Truth is, the actor is 43but he is as dashing as when he was 20. In a virtual media event, Piolo revealed the secret to his youthful looks. "I've always believed na if you have positive outlook in life, mag-mamanifest siya...
What health habits to keep, avoid, and improve, according to medical specialists By PAOLA NAVARETTE and VIANCA GAMBOA Nobody wants to go visit a doctor at the hospital in these times, so to maximize your health goals, we asked specialists what their advice is to keep you at your optimal...
