For years, people have been on a long quest to get proper mental health and physical wellness. While many already achieved their goals, others find it challenging to focus due to their busy schedules and work hustles. Another reason hindering them from attaining that is their fear of judgment. Many...
Most of us, if not all, aspire to have a healthy and fit body, as it offers numerous benefits for our overall well-being. One of the key steps to achieving this is adopting an active lifestyle, which can take various forms, including playing sports or establishing a regular exercise routine. For...
Over 200 yogis participated in the annual celebration of the International Day of Yoga led by the Indian Embassy in Manila on Wednesday. Indian Ambassador to the Philippines Shambhu Kumaran joined in the event, noting that the 5,000-year-old practice is also gaining popularity in the country as an...
"One of the basic rules of the universe is that nothing is perfect. Perfection simply does not exist. Without imperfection, neither you nor I exist." - Stephen Hawking Striving for perfection is a noble pursuit, but it's important to recognize that perfection itself is an abstract and...
Clara Day Herrera Clara Day Herrera, yoga expert and author of best-selling wellness book “How To Never Diet Forever” encourages Filipinos to invest in self-care. “Take care of your well being so when the people you love struggle, you’re fully ready and healthy to help them," she reminds...
They say good things don't last. The Lenovo Yoga line, however, proves that a good thing just gets better. Since its launch in 2012, its ability to assume multiple factors - can be a laptop and a tablet - has been changing the way people work, learn, play and entertain. Imagine how one device can...
It has been two years and counting since the pandemic started and even if no one knows for sure how long this pandemic will last, one thing is certain, we can surely handle a lot more of the uncertainty than we think we can. Without doubt, with or without the pandemic, the future is digital and...
bbno$ and Rebecca Black Rising star bbno$ has released his brand-new single and accompanying videonfor ‘yoga’ featuring Rebecca Black, lifted from his upcoming brand-new album ‘eat ya veggies’ , via the bbno$ label in partnership with mtheory. Listen to ‘yoga’ ft. Rebecca...
A legacy of over 60 years, Bohol St. Jude General Hospital will soon transform to a healing center, whose new mission is ‘to heal the world one being at a time, in body, mind, and spirit By Mary Therese Nazareno-Arreza M.D. INTO THE FUTURE Bohol St. Jude General Hospital (BSJGH) is all set for...
Global innovation leader Lenovo is partnering with multi-hyphenates Solenn Heussaff and Nico Bolzico to showcase how there’s a Yoga device made “For All of Us.” Known for their quirky personas and thriving careers both within and outside entertainment, the duo embodies the uncompromising...
And why you need these tools on lockdown (and beyond) Scrolling through Instagram can sometimes make you jealous of people who have home gyms. Imagine how effortless it would be to fit in workouts if you could just stroll down to your basement and get to work. (Not to mention being able to blast...
Beat the blues with these fun and colorful items from Miniso This new normal is here to stay, and we might as well make the most of it. Add color and fun to your everyday essentials with Miniso. Choose from their wide array of all-around fits face mask to handy cartoon-themed wet wipes. Aside from...
