Cetaphil celebrated the launch of Cetaphil Ultra Protect with the Level-Up Series to advocate the importance of whole-body wellness, including healthy skin. A fitness activation took place in four different boutique fitness studios: Electric Studio for that cardio fix, ONELIFE Private Studio...
A sedentary lifestyle puts you at a major risk We have all heard that exercise is medicine but do we truly grasp the significance of this statement? If we see the value of exercise in overall health and disease prevention, then why are there more people living a sedentary lifestyle as compared to...
Working out and having your belly show up with your tights falling down can make any woman lose focus, especially during a hardcore workout. The momentum is gone, more so when its in a class where you need to regain your composure and catch up on the session. Women also come in many shapes and...
While some of us are still able to exercise outside safely—meaning we’re able to follow social distancing rules on our walks, runs, or bike rides—many live in areas where crowds make outdoor cardio a no-go. For many people, their living rooms have become their temporary workout spots. And if...
She even put baby Dahlia to sleep! It’s important, especially for mothers who just recently gave birth, to feel good about themselves. One way of doing so is working out, but how does one do it when your baby needs you 24/7? Anne Curtis proves that you can—even while taking your baby out...
SaladStop's limited edition smoothie is a partnership with Electric Studio This year has taught us so many important things. One thing I will definitely never take for granted again is my health. That means getting serious about regularly exercising and making sure I am eating the right stuff....
And why you need these tools on lockdown (and beyond) Scrolling through Instagram can sometimes make you jealous of people who have home gyms. Imagine how effortless it would be to fit in workouts if you could just stroll down to your basement and get to work. (Not to mention being able to blast...
Actress Bangs Garcia surprised fans with her sexy figure just two months after she gave birth to her second baby with Lloyd Birshmore. On Instagram, Garcia posted a before and after photo which showed her figure during pregnancy and two months postpartum. "Working out on your path to pregnancy...
And reveals why she’s getting back in shape and other tips This lockdown has given us time to do the things we have been putting off. And Nikki Gil is one of those moms who finally gets to keep the momentum going when it comes to maintaining a regular fitness routine. “I’ve been exercising on...
Ready, get set, go online, and shop awesome deals from SM Megamall! SM Megamall is taking online shopping to the next level! From July 24 to 26, SM Megamall will be holding its first-ever online Mega Flash Sale with the best and most exciting deals and discounts. Kicking off the SM Supermalls...
Dancing without a stage Ballet Manila principal dancer Jasmine Pia Dames . Photo by Sean Pelegrin We have found that working from home, even when home is a studio apartment, is mostly doable. Working out from home, though? That’s another matter, especially for ballet dancers. “In this new...
