Exercise can be a bit of a drag due to its repetitiveness, so why not break the cycle by considering dance as a new way to get fit? Whether you're grooving in your living room or hitting the dance floor at a club, dancing offers a unique combination of physical, mental, and emotional...
There’s a saying that exercise is medicine. In fact, Hippocrates, the father of scientific medicine was the first physician who prescribed exercise for patients with the disease of consumption—now known as tuberculosis, a communicable disease of the lungs. How can exercise heal?...
CLINICAL MATTERS A lesser-known virus or bacteria causes an outbreak somewhere in the world and is reported on the news. People think that another terrible pandemic is upon us and the fake news on social media goes into overdrive, causing widespread panic. This scenario is unfortunately...
In today’s world, where subtlety and authenticity are key to achieving aesthetic goals, advancements in dermal fillers have made it possible to enhance one’s natural beauty without sacrificing individuality. One product leading this transformation is Revanesse, a hyaluronic acid-based...
Saga Wagyu, Mayon Consolidated, and Hightower partnered with Den Nikkei at BGC to come up with a "one night only" seven-course Saga Wagyu and sake tasting menu. For me, it was the true meaning of "meat lover’s delight"; an evening of Wagyu overload that became a showcase of what Nikkei has to...
As a member of the UNESCO Creative Cities Network and aligning with its objective of fortifying its City of Gastronomy status, Iloilo City can thank Mayor Jerry Treñas and editor Michaela Fenix for gifting the city with its gastronomy “bible.” The 244 pages of "Gastronomic Expressions of Our...
Odette Pumaren wears many hats. She’s one you’d like to run into at parties because she is always oozing with energy and style. One glance, whether she is a friend or not, and you know she’s fun. She’s also a girl boss, VP at Luminax, a company involved in design and construction,...
RALLY FOR PEACE Over 1.6 million members of Iglesia Ni Cristo (INC) gathering at Quirino Grandstand during the National Rally for Peace (Photo by John Louie Abrina) It was a sea of white as if the clouds themselves had descended on earth. Iglesia ni Cristo (INC) members, 1.6 million...
DAGWAY SA TAPANGKO , oil on canvas, 60x240 inches, 2016 Nunelucio “Nune” Alvarado’s recently concluded exhibit, “Bitter Sugar: The HeArt of Nune Alvarado,” celebrated five decades of his prolific art career. The show, organized in support of his nomination to the Order of National...
Dr. Rosallia Domingo, vice chair of the Department of Philosophy at De La Salle University Bodies in Flux offers feminist readings of time, labor, and becoming in artistic practice at the Museum of Contemporary Art and Design (MCAD) of De La Salle-College of Saint Benilde (DLS-CSB) on Jan....
(Neil Gaiman photo from IMDB) As per the recent Vulture piece, it has been revealed that many women have come out to speak up about sexual assault allegations against Neil Gaiman. He is best known for breathing life into the obscure Sandman title from DC and for writing iconic children’s...
TONS OF CLAY Aardman Animations reportedly bought over 400kg of clay from its supplier after news of the clay company's plans to close up shop went out There was a recent panic that Aardman Animation’s days were numbered as the original provider of its clay for the company stop...
