Tag page - eating habits

When it comes to maintaining a healthy weight and achieving optimal health at any age, both the quality and quantity of the food we eat greatly influence our weight and overall well-being. However, it 's not just what or how much we eat that matters. Our eating behaviors and lifestyle habits...

A coalition of health and patient organizations on Tuesday, Feb. 14, told the public to “destroy years of unhealthy eating,” reiterating that diet matters when it comes to heart health. The Healthy Philippines Alliance (HPA) on Tuesday has joined other medical professionals and health experts...