By Athena Trifonia Rueda-Tiglao, RND, MAEd A healthy body comes with a healthy state of mind. The power of the brain depends on the kind and amount of food we take in daily. Ultimately, how we look at it will vary based on our psychological state of mind. One of my favorite topics on...
Did you know that Rica Peralejo used to struggle with an eating disorder following the "standard" required by show business? "Growing up in our industry was tough because as a performer, as a TV personality, we had to think about a lot of things — our hair, our face, naturally, but also our...
Ogie Alcasid's singer daughter Leila Alcasid has come out to admit she once hated the way she looks, particularly her body. In fact, it led to her suffering from eating disorder and for the longest time. Thankfully, she has gotten over the hurdle. She shared in a recent Instagram post: "I am very...