Whether you labor physically the whole day or sit for long hours in a meeting, you will probably get lower back pain. If this becomes a routine, then you may experience chronic lower back pain. It can get debilitating, and it will affect your disposition too. While there may be a need to take some...
ENDEAVOR Sonny Coloma On the same day that this newspaper headlined last week the naming of the next Transportation Secretary, a front-page photo also showed long lines of parked taxis that had stopped operating because of the unabated series of fuel price increases. Transportation...
Editorial One week after the start of its implementation last Jan. 17 – and amid criticism of its adverse effects the government’s “no vax, no ride” policy is undergoing closer scrutiny. The Department of Transportation (DOTr) cited the rationale for this policy: “We are doing everything...
NIGHT OWL Anna Mae Lamentillo At some point in this global pandemic, each one of us has struggled, whether in our career or personal life, physical or mental health, emotional or spiritual well-being, or in some other aspect of our life. But challenges are also opportunities waiting to be...
Medium Rare Jullie Y. Daza Scramble the letters in “pandemic” and what do you get? Pain, panic. Who’s panicking? COVID-19 variants are coming at us faster and packing a deadlier punch with each mutation. Fear of the unknown can be a pain, but like the good doctor says, no need to panic. Not...
John Regala (Facebook account of Liza Diño) After getting discharged from the hospital, John Regala is receiving pain treatment at home. Film Development Council of the Philippines head Liza Dino, who has been helping John along with other personalities in show business, wrote on Facebook...
