Image from Freepik By JACQUELINE LUCERO Sundays can play a significant role in shaping a wonderful week ahead. Taking some time on Sunday to plan your week and start productive habits can really make a big difference. Here are some practical steps to make the most of your Sundays and set yourself...
By JACQUELYN LUCERO I remember when I was still commuting to the office in Makati from way back, the traffic was horrendous. My legs would ache from standing in long lines just to catch a van at the terminal behind Intercon, but even then, vans were scarce due to the heavy traffic. And when I...
by JACQUELINE LUCERO Earth Day happens every 22nd of April yearly and this year's theme "Planet vs Plastics" highlights a critical environmental issue. Google reveals that annually, a staggering 380 million tons of plastic are produced, with just nine percent being recycled. Plastic has infiltrated...
By JACQUELINE LUCERO Image from FREEPIK Does the overwhelming sight of a Gmail inbox with a staggering 9,369 unread messages ring any bells for you? Or perhaps you’re drowning in a sea of unchecked notifications across multiple platforms like WhatsApp, Facebook Messenger, and all other apps you...
By JACQUELYN LUCERO The heat is on, literally, as the scorching summer sun beats down relentlessly on the Philippines, temperatures soar to staggering heights, reaching up to 42 to 45 degrees Celsius in some areas. While Pinoys grumble and seek relief from the oppressive heat, it’s easy to...
By JACQUELYN LUCERO Do you find yourself often saying things like: “I am too fat or skinny to...” “I am too old or young to...” “I am too inexperienced to...” “I am too shy to...” “I am too busy to...” “I am too broke to...” These self-limiting statements can be endless, but...
By JACQUELINE LUCERO Images from FREEPIK Filipinos, with our rich culture and diverse heritage, often find themselves contending with stereotypes. It's time to peel back the layers and explore the myriad ways in which Filipinos around the world defy expectations, challenging misconceptions and...
By JACQUELINE LUCERO Images from Freepik In our younger years, phones were tethered to the walls, and the art of handwritten letters or typewritten notes was the norm. Those were the times when a trip to the corner store meant finding a payphone to make a call and newspapers were delivered daily to...
By JACQUELINE LUCERO Rituals—what is the first thing that comes to mind? Some people associate rituals with something sacred, religious, spiritual, or cult-like. So what really is the meaning of rituals? In essence, rituals are intentional and symbolic actions that carry personal or cultural...
By JACQUELINE LUCERO Images from Freepik In the hustle and bustle of our everyday lives, we often find ourselves submerged in a sea of stress, worries, and numerous concerns. Imagine these stressors as drops of water filling a glass, making it overflow with the weight of daily life, including work,...
By JACQUELINE LUCERO The world of social media has unexpectedly become a refuge for overseas Filipino workers (OFWs), with TikTok taking center stage. Far more than a mere source of entertainment, this platform has transformed into a lifeline for those toiling away from their home- land. TikTok’s...
By JACQUELINE LUCERO In the vibrant history of Philippine culture, the celebration of Chinese New Year stands out as a captivating blend of tradition, festivity, and a harmonious fusion of two rich cultural heritages. The annual event, also known as “Lunar New Year” or “Spring...
