Food poisoning happens more frequently during the summer months when the heat is at its peak compared to the rest of the year. Bacteria and viruses proliferate in warmer temperatures faster. That is why even if your food still smells okay and may taste like nothing’s off, it may already have...
Berberine In the quest for optimal health, natural supplements stand at the forefront of our collective curiosity, promising a blend of traditional wisdom and modern science. Among these, berberine, a compound extracted from a variety of plants such as Berberis, has emerged as a particularly potent...
Plinest is a cutting-edge regenerative biostimulator that taps into the power of polynucleotides to rejuvenate and repair the skin. Derived from a natural and biocompatible source, it primarily aims to improve skin hydration, elasticity, and overall texture. Unlike more traditional treatments,...
What comes to mind when we say Pinoy breakfast aside from pandesal and coffee? Typical Pinoy breakfast staples include tapsilog, longsilog, tocilog, hotdog, and luncheon meat. What do these foods have in common? They are all salt-cured meats to preserve shelf life and to add that richness in flavor...
Yesterday, I found myself facing a familiar adversary—Imposter Syndrome. Four months into our posting in Tokyo, I unexpectedly found myself seated in a meeting room, ready to interview an official from one of Japan’s top luxury developers. With over a decade of experience in journalism, much of...
With Quezon City recently declaring increased outbreaks of pertussis, or whooping cough, Solmux Advance— Unilab Inc.’s (Unilab) upgraded version of the highly trusted Solmux cough medicine, further intensified its health awareness campaign by gathering the city’s health workers and community...
Growing up, we learned that we need calcium from milk for stronger bones and teeth. Unless you are lactose intolerant since birth, you most probably consumed animal milk for most of your infant stage. Fortunate are those who have been breastfed. Image by freepik As you get older, you begin to...
In recent years, the ancient technique of oil pulling has emerged from the annals of traditional medicine to become a trending practice among health and wellness enthusiasts worldwide to promote oral hygiene and detoxification. The process involves swishing a tablespoon of oil, typically...
Society looks upon doctors as among the smartest people around. When people get sick, it is expected that their doctor will make them feel better. Doctors study for a very long time. Four years of pre-med, four years of medicine proper, one year of internship, two to four years of residency and one...
Exploring the world of running can be a habitual pursuit, a gateway to a healthier lifestyle, or simply a source of enjoyment. The benefits of running extend beyond physical fitness, encompassing mental well-being and a sense of accomplishment. Here's a list of running and marathon events in the...
By JACQUELYN LUCERO The heat is on, literally, as the scorching summer sun beats down relentlessly on the Philippines, temperatures soar to staggering heights, reaching up to 42 to 45 degrees Celsius in some areas. While Pinoys grumble and seek relief from the oppressive heat, it’s easy to...
Sclerotherapy offers a promising solution for those struggling with varicose and spider veins, providing cosmetic and symptomatic relief from pain, swelling, and fatigue associated with venous disorders. This procedure, which works by damaging the vein walls and leading to their collapse and...
