Tag page - Diet

Every New Year’s eve, parents encourage children to jump and down, as high as they can, with the belief that the higher they jump, the taller they’ll grow. But the big question is, is it true?  Of course, it’s a tall tale! Height, according to experts, is genetics. However, they are other...

In the spirit of strengthening your system, make a habit of incorporating these specific food items in your diet By CHESHIRE QUE With the uncertainties surrounding the nature of Covid-19 and when the pandemic will end, in the absence of a cure or vaccine, we are left with only one thing that...

  Confronted with extremely stressful situations, most people react with either one of the fight, flight, or freeze responses. Since we cannot physically flee from the threat of Covid-19, and it would be unwise to simply ignore the danger, our best bet would be to “fight” the illness by...