Tag page - weightloss

If you think pregnancy is tough, raising a child and learning to love your "new" body is even harder. Though we try as much to lose the excess weight, getting back in shape has never been easy. Most moms, even those who aren't, have always been apprehensive to share their weight-loss journey for...

Outgoing Philippine National Police (PNP) chief Gen. Debold Sinas lost 72 pounds since he went on a strict diet and exercise when he assumed the top police post in November last year. This means that the physical fitness program which he launched under the tune of Voltes 5 is working, according to...