Tag page - panelo

Despite his age, Chief Presidential Legal Counsel Salvador Panelo was able to do 41 push-ups in a relief distribution activity in Malate, Manila last week. Panelo did the push-ups after he was challenged by President Duterte's long-time aide Senator Bong Go. (SCREENSHOT FROM FACEBOOK) During the...

•    Eat nutritious food, drink lots of water, exercise, get eight hours of sleep. •    Practice clean living – do not smoke, drink or gamble. •    Do things you love to do – plant bonsai, sing, play the piano, enjoy your grandchildren ...