The beauty industry has long addressed various skin concerns, developing innovative products to tackle them. It’s rare, however, to find a brand or product specifically designed to cater to the unique phases of a woman’s life, such as perimenopause and menopause. These topics remain largely...
In a recent discussion hosted by the Philippine Heart Association (PHA), experts emphasized the critical importance of understanding menopause as a significant risk factor for cardiovascular disease (CVD) among women. Photo from the Philippine Heart Association Titled "Biyaheng Menopause ng Pusong...
Advancements in science and technology can do wonders in terms of defying aging. You can look a decade younger than your actual age. A healthy lifestyle goes a long way in delaying the aging process too! There is, however, one thing we are powerless to control: menopause. We cannot halt the...
Women who are menopausal are at greater risk for many other diseases MANAGE MENOPAUSE THROUGH NUTRITION A healthy diet consisting of wholesome plant and phytoestrogen rich foods is important pre-menopause Approximately 1.2 billion women will be on postmenopause by the year 2030 as predicted by the...