Her new book is a guide for Filipinas during the new normal and beyond “When you educate a woman, you set her free,” icon, author, and famous TV presenter Oprah Winfrey said. Throughout history, women, who were once deprived of reading and education, change the world with books in their hands....
Images by the author THE LURE OF BREAD Bread Basket in Vista Mall, Sta. Rosa, Laguna. Just to get out of the city on lockdown, what could be more fun than a food trip? The price of gasoline kept going up, but since the little car had not been in use for weeks, what the heck? Just board, turn the...
Children's overall growth is important! Let's face it—feeding out children healthy food can be a challenging task, and we do this at least three times a day! Charge it to food preference, lack of appetite, or just plain old brattiness, there are food groups that parents need to make sure their...
And it's safe for the environment, too! Oral care products are underrated, when what we use to clean our mouth should be considered possible and even accidental ingestion into our bodies. The safest solution is to start using natural products such as toothpaste, toothbrush, and other complementary...
They have a show on weekends Parenting has become more challenging in the new normal. It could be more mentally stressful than physically tiring. And so knowing the appropriate approach to kids in this unexpected transition is very necessary to avoid a more complicated situation. To provide useful...
WASHINGTON, United States – SpaceX's all-civilian Inspiration4 crew are "healthy, happy and resting comfortably," the company said Thursday in its first update since the pioneering mission blasted off from Cape Canaveral the night before. SpaceX's all-civilian Inspiration4 crew (AFP) The...
Obesity continues to be a pressing health risk around the world. Great Britain is one of the worst-hit nations with obesity as studies show that two in three adults in the country are either overweight or obese. To help inspire the citizens to combat obesity, the British government will...
Eat well to be well FOCUS ON FRESH FRUITS AND VEGGIES The anti-inflammatory diet includes nutrient-dense plant food and avoids processed food Admit it, a lot of us have a love-hate relationship with food. Depending on our mood, our hormones, our stress levels, or certain life events, we either eat...
This online grocer can get you everything you need fresh, fast, and frictionless Shoppers have their pick of locally-sourced fruits and vegetables harvested straight from Philippine farms or international produce shipped fresh from countries as far as Japan, Taiwan, New Zealand, Spain, and the US....
And they come in the form of cute gummy bears We've seen Hollywood celebrities munching on these gummy vegan multivitamins. Shaped like cute little chewable bears, these supplements are part of the daily healthy intake of Kardashians, Vanessa Hudgens, Bella Thorne, and many more. Blue bears help...
Pasay City Mayor Emi Calixto-Rubiano believes that one of the best ways to defeat COVID-19 is by pursuing an active, healthy, and clean lifestyle. In line with this, Rubiano inaugurated the Pasay Linear Park in District 2 that will benefit at least three barangays. Rubiano said under...
In various residential communities in Metro Manila, one would know it is already National Nutrition Month when schoolchildren and their parents walk around the barangays in a mini-procession, the kids dressed in colorful vegetable costumes like eggplant, tomato, apple, egg, milk, etc. July has been...
