BEWARE THE STRESS Common causes for anxiety include exhaustion and a build-up of stress Anxiety is the feeling of unease, worry, or nervousness in anticipation of a future event or an uncertain outcome that we cannot handle. While it is a challenging internal battle, calming our anxious mind is...
WARTIME HUMBA Visayan braised pork dish that ensured the survival of the Romualdez family during the war One of the rewards of being a journalist is the opportunity to peek into the hearts and minds of famous people and learn aspects of their lives that have not been written about. Take former...
CULINARY EXPLOSION TikTok and Megaworld Lifestyle Malls’ food festival collaboration at Eastwood Central Plaza By JAMES SAM From house favorites such as Purefoods’ Tender Juicy Hotdogs to unconventional concoctions like Tipsy Cream’s alcohol-infused artisan ice cream, TikTok and Megaworld...
ILLUSTRIOUS COOK Jereme Leung, this week’s featured chef at China Blue’s Legendary Chefs Series Jereme Leung is in town, but he won’t be here for long, only until July 23. While he’s here, you must try to book yourself a table at China Blue. He’s whipped up something special. The chef is...
The Department of Science and Technology (DOST), together with Pharma GalenX Innovations, Inc. has unveiled its groundbreaking bioprinting laboratory, the first in the region, seeking to enable the development of a human skin equivalent using 3D bioprinting technology for studies involving topical...
The Philippine Economic Zone Authority (PEZA) has further streamlined processes and requirements for the Presidential Proclamation of approved economic zone development projects. Tereso O. Panga PEZA Director General Tereso O. Panga said that the PEZA Board was approved on June 23, 2023 Resolution...
The Philippine Red Cross (PRC) has trained a total of 7,000 people on National Cardio-Pulmonary Resuscitation (CPR) Day to equip necessary skills and knowledge to respond effectively in emergencies across the country. (Photo courtesy of PRC) In a statement issued on Thursday, July 20, PRC Chairman...
After all the drama -- the long journey that was patchy and painful but momentous in every dash of recollection -- the fervor surely outweighs the pressure when history unfolds before the eyes of the Filipinas, the lady players of the Philippine National Women's Football Team, on Friday, July 21,...
ZAMBOANGA CITY – A member of the Philippine Navy surrendered to police on Tuesday, July 18, after being identified as the suspect in an indiscriminate firing incident inside a pub house here. Police Major lbin Cabayacruz, Police Station 11 commander, identified the suspect as Sgt. Johny Mark...
Lt. Gen. Romeo Brawner Jr. was named as the next Chief of Staff of the Armed Forces of the Philippines (AFP) by President Ferdinand Marcos Jr., replacing Gen. Andres Centino, Malacanang announced on Wednesday, July 19. *Lt. Gen. Romeo Brawner Jr. (Photo: Philippine Army) * Brawner is expected to...
Albay 2nd district Rep. Joey Salceda (left), flag of the United States (Facebook, Unsplash) Albay 2nd district Rep. Joey Salceda favors the heightened military partnership between the Philippines and the United States (US). "I support the strengthening of military ties between our countries, and I...
A Grade 10 student from the Philippine Science High School - Bicol Region Campus (PSHS-BRC) emerged as the first-place winner in the 2023 Hippo International English Language outscoring contestants from Southeast Asia. *One of the founders of Hippo Daniele Piacenti (from left), Svetlana Viktoria...
