Memoir writing batch 2 with Dr. Oscar Penaranda “Our capacity to move forward as developing beings rests on a healthy relationship with the past,” wrote Patricia Hempl. Studies have established a co-relation between writing about experiences, particularly stressful ones, and improved health....
President Duterte has asked Department of Budget of Management (DBM) officer-in-charge Undersecretary Tina Rose Marie Canda to continue being strict to save the government from any possible headaches when it comes to the nation's budgetary needs. President Duterte and Budget Undersecretary Tina...
Never too young to save the oceans DEEP DIVE Marine life is beautiful, let's keep it that way (Ferdinand Edralin for Oceana) Even at a very young age, Alexandra Cousteau, granddaughter of renowned undersea explorer and scuba diving pioneer Jacques Cousteau, already knew the potential of the youth...
Four students from PHSA featured at the 22nd International High School Arts Festival in Tokyo PAGTAHI-TAHI NG RETA-RETASONG ALAALA This artwork by PHSA student Minnesota S. Flores earned a certificate of merit at the 22nd International High School Arts Festival in Tokyo. Artworks from the...
By FC Marie Esperas “Kay ano nga makarit ka mag-Tagalog kay Waray-waray ka man? (How come you’re good in Tagalog when you are Waray?)” It was a good writer-friend who commented on a post about my essay in Liwayway magazine a few weeks ago. While I knew she was just teasing, her comment hit me...
Life is no piece of cake RESILIENT CHEF Allyza Cepeda in Dubai Young budding Filipina pastry chef Allyza Cepeda was with the Faena Hotel Miami Beach, a Forbes five-star luxury hotel in Florida, when the pandemic drove everything into a sad halt, including her blooming career. “I was laid off as...
Our diverse sensibilities stand out in Harajuku HOT FASHION HA.MÜ new collection, At the storied fashion district of Harajuku in Japan, an eight-month fashion incubation program culminated in a showroom where eight new-generation Philippine brands presented their collections. To conclude PHx...
The Department of Science and Technology (DOST) has announced that a Balik Scientist bagged the prestigious Marie Skłodowska-Curie Actions (MSCA) COFUND Fellowship, the flagship funding programme of the European Union for doctoral education and post training of researchers. (DOST- Balik Scientist...
Bless the children of Damascus CHARITY FOR CHILDREN Chargé d’Affaires (CDA), a.i. Vida Soraya S. Verzosa presents the donation of the Embassy to Mr. Ghassan Al Salih and Ms. Siham Hachim, Board Members of Al-Raja Society In celebration of the National Disability Prevention and Rehabilitation...
The two key ingredients needed to strengthen a child’s immunity Studies conducted by Abbott have revealed that 2’-FL HMO and nucleotides boost a child’s immunity and give them dual layer protection against respiratory infections. Ensuring children get the protection they need to stay healthy...
You can retrain your brain About 25 percent of COVID-19 survivors experience what’s called “brain fog,” a general term to describe feelings of being mentally sluggish, confused, and pretty much “out of it,” a study by the US National Center for Biotechnology Information (NCBI)...
Labor Attaché in Tokyo, Japan Marie Rose Escalada had the privilege of speaking with Olympic gold medalist, weightlifter Hidilyn Diaz before the latter's flight back home to the Philippines earlier this week. Labor Attaché in Tokyo Marie Rose Escalada (left) and Hidilyn Diaz (Photos from...