Plant-based diet for prostate cancer prevention NO MEAT A plant-based diet involves fruits, veggies, whole grains, beans, and legumes (Photo by Natasa Mandic) Although seldom discussed among Asian men due to its low incidence compared to Caucasians, prostate cancer and its devastating effects...
Myrtle Sarrosa has learned the hard way the consequences of practicing "bad eating habits" for years. "Nagkaroon ako ng chronic disease sa intestine ko wherein nahirapan na 'yung body ko na mag-digest ng food dahil din siguro sa bad eating habits ko before," she said in "Mars Pa More." "Before, I...
"You hurt one Filipino, you hurt all." The latest case on Asian American attacks in the US involves a 65-year-old Filipino-American woman beaten in Midtown Manhattan in broad daylight. In a video released on Instagram by Diet Prada on March 29, 2021, a man was seen punching and kicking the woman,...
According to a new study, getting protein from plant-based sources instead of animals is linked to fewer deaths related to dementia and heart disease. The study observed more than 100,000 post-menopausal women for nearly 20 years. The women involved who ate more protein by following a...
Every New Year’s eve, parents encourage children to jump and down, as high as they can, with the belief that the higher they jump, the taller they’ll grow. But the big question is, is it true? Of course, it’s a tall tale! Height, according to experts, is genetics. However, they are other...
In the spirit of strengthening your system, make a habit of incorporating these specific food items in your diet By CHESHIRE QUE With the uncertainties surrounding the nature of Covid-19 and when the pandemic will end, in the absence of a cure or vaccine, we are left with only one thing that...
Confronted with extremely stressful situations, most people react with either one of the fight, flight, or freeze responses. Since we cannot physically flee from the threat of Covid-19, and it would be unwise to simply ignore the danger, our best bet would be to “fight” the illness by...
