Stay safe, protect your loved ones: Philippine Red Cross urges public vigilance against heat-related emergencies
By Sonny Daanoy
The Philippine Red Cross (PRC) on Thursday, April 4 reminded the public to stay safe amidst the scorching heat, especially as cases of heat stroke become more common due to the rising heat indices.

“Mga kababayan, with the high heat indices, there are three simple things to remember to protect yourself and your loved ones against heat-related emergencies, specifically heat stroke: first is to stay hydrated and avoid sugary drinks, second is to stay in air-conditioned or well-ventilated areas, and third is to wear lightweight and light-colored clothing,” PRC Chairman and Chief Executive Officer (CEO) Richard “Dick” Gordon said in a statement.
(Fellow countrymen, with the high heat indices, there are three simple things to remember to protect yourself and your loved ones against heat-related emergencies, specifically heat stroke: first is to stay hydrated and avoid sugary drinks, second is to stay in air-conditioned or well-ventilated areas, and third is to wear lightweight and light-colored clothing.)
He also encouraged the public to make the most of the availability of PRC's 143 hotline—a dedicated number that people can call during disasters and emergencies to receive immediate assistance.
“You can help save a life by dialing the Red Cross 143 hotline because our Emergency Medical Services (EMS) team is always ready to respond 24/7,” the chairman said.
In case someone shows signs of heat stroke such as the absence of sweating, red, hot, dry, and flushed skin; confusion, and disorientation, it's crucial to act swiftly.
“Move the patient to a cooler area, spray water on the skin, immerse the patient in circulating water, and call 143 for assistance,” Gordon said.
“It’s so easy to remember because 143 means ‘I love you’. PRC cares for you, and you are all important to us.,” Gordon added in a mix of English and Filipino.
Moreover, the PRC offers round-the-clock ambulance services with 178 ambulances strategically stationed nationwide.
“Anyone can avail of this service by dialing 143. Those who need to be transferred from one place to another in case of emergency can avail of this service,” PRC said.
7 areas reach ‘danger’ level heat index
In the most recent bulletin on April 4, the Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA) announced that seven areas across the country are experiencing "dangerous" heat index levels.
Among the areas are: Dagupan City, Pangasinan; Dumangas, Iloilo; Catarman, Northern Samar; Sangley Point, Cavite; Puerto Princesa City, Palawan; Zamboanga City, Zamboanga del Sur; and Cotabato City, Maguindanao.
Those areas recorded high heat indices ranging from 42°C to 43°C.
READ:
https://mb.com.ph/2024/4/3/7-areas-reach-danger-level-heat-index-on-april-3-1