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Manila Bulletin devider Lifestyle devider Fashion and Beauty devider 3 tips on how to deal with acne

3 tips on how to deal with acne

Embracing 'National Acne Positivity Day' by maintaining healthy skin habits

Published Sep 1, 2023 04:08 am
Acne Positivity_Featured image.jpg
Illustration by Ariana Camille Maralit

Acne is a skin condition that occurs when your hair follicles become clogged with oil and dead skin cells, according to Mayo clinic. 

Having acne is common, but it has been a concern for many people trying to conceal skin imperfections. In reality, it isn't something to be ashamed of and doesn't make anyone less beautiful. If you're someone who struggles with acne, remember that it is completely normal.

To celebrate National Acne Positive Day this September 1, we're reminding everyone that we all share the same concerns when it comes to acne. But this doesn’t mean we can do whatever we want when a pimple appears on our faces. Here are three tips on how to prevent acne breakouts. 

1. No to picking pimples.
One of the most tempting yet harmful habits is picking or popping pimples. It might look like a fast way to get rid of a blemish, but it can make things worse. When you pick at your skin, you introduce bacteria from your hands, causing more inflammation and potential breakouts. To prevent making it worse, according to the American Academy of Dermatology Association, resist the urge to pick or pop pimples. Instead, choose gentle skin care practices like washing your face properly.

2. Use facial cleansers.
"Certain bar soaps are more suitable for sensitive skin. But, before applying any soap on your face, ensure it’s meant for facial use," as stated in Healthline. It's vital to shield our face from harsh soaps. Numerous skincare brands have bar soaps specifically designed for the face. Consulting a certified dermatologist is wise for personalized skincare advice and management.

3. Stop reusing face mask.
According to GoodRX Health, wearing masks often can cause skin irritation and acne beneath the mask. This is known as "maskne" because the mask gathers dirt, oil, and bacteria from your skin, mouth, and nose. Remember to switch out your masks regularly.

In a world that often emphasizes unrealistic beauty standards, "National Acne Positivity Day" reminds us that beauty exists in all forms. By embracing our skin's journey and accepting flaws, we foster a kinder, more empathetic society. Let's keep promoting self-love and elevate the importance of embracing one another's unique experiences.

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