Known as kintsay in the Philippines, celery ( Apium graveolens ) is a vegetable that’s rich in vitamin C for stronger immunity, beta-carotene which promotes better vision, and flavonoids, which are powerful antioxidants. Its crunchy stalks contain not less than 12 additional antioxidants and...
Gardeners have a variety of ways to grow their plants. The techniques come from research or personal experience, but the goal of producing healthy plants remains. One common method that gardeners follow to secure their plants’ growth is using different growing mediums such as peat. But for...
Talong or eggplant ( Solanum melongena ) is a vegetable that is extensively grown locally. Producing this crop will only take three to four months when grown from seed. Photo by Dan-Cristian Pădureț on Unsplash. Eggplant is a popular ingredient in various Pinoy recipes, such as tortang talong or...
Fertilizers are an important part of any gardener’s arsenal. With the right fertilizer, plants will grow healthier and more abundant. But with a variety of fertilizers available in the market, how can gardeners find the right product for their garden? The answer lies in the three numbers on...
Aside from providing plants with their basic requirements of sunlight, water, and air, gardeners can also feed them with fertilizer to promote healthy growth. While some gardeners use store-bought, synthetic inputs, some turn to a more natural approach by making their own natural fertilizers. One...
Many urban gardeners find joy in growing vegetables in limited spaces. But those who have a small allowance in their outdoor space can opt to grow fruit-bearing trees that have benefits such as providing food, shade, and fresh air. To begin growing fruit-bearing trees from either seeds or a...
Whether added into a stir-fry, steamed, or eaten raw with a side of bagoong, okra ( Abelmoschus esculentus ) is popular among Filipinos as a part of a healthy diet since it’s rich in vitamins A and C, as well as antioxidants that help reduce the risk of cancer, diabetes, stroke, and heart...
Urban gardening has become a rising trend as more people are enjoying the benefits and satisfaction of growing their food. One of the methods that urban gardeners have been using to grow food in limited space is container gardening. Container gardening is easy as it seems. Gardeners just need...
In Barangay Sicaba, Cadiz City, Negros Occidental, lies a thriving 15-hectare farm called Maayo Dairy Farm. It is owned by Antoinette Begre-Lacson and her husband, Alessandro Lacson, who started with two cows that they initially nurtured as pets. Now, the farm naturally grows 40 cows in wide...
Some people see gardening as a way to connect with nature. And while most gardens promote that connection, Japanese gardens are seen as spaces that create a sense of peace, harmony, and tranquility. These also foster mindfulness and being present in the moment. There are several types of...
As a tropical country, the Philippines only has two types of seasons: wet and dry. Many gardeners take note of these conditions when trying to grow different kinds of plants since they want to ensure the survivability of these plants in Philippine conditions. One favorite among new gardeners...
June is Dengue Awareness Month. Parents and families are encouraged to take more proactive efforts in ensuring our children’s protection against the potentially deadly infection. The Philippines has historically been one of the countries with the highest number of dengue cases in the world. Local...
