Tag page - mental health 1

High-functioning anxiety can cause us to continue taking on outside stress and obligations even if we’re already overwhelmed with what’s on our plates ART by ARIANA MARALIT Living through a pandemic, without question, is causing us invisible stress—a pervasive, ever-shifting, hard-to-define...

Suddenly, many people have been thrust in varying degrees of grief and paralyzing fear, and this will continue after the lockdown Art by TIMO KUILDER One week into the quarantine, a neighbor related to us the ordeal his 63-year-old friend has had to regularly endure because of the lockdown. The...

By Deedee M. Siytangco ANGEL THOUGHTS For people in business, 2020 is just a year of staying alive. Don’t even talk about your dreams or plans. Just make sure you stay alive, then you made a profit already. —Jack Ma of Alibaba  Robert Lim Joseph, photo from JCI Makati This pandemic has...

Five ways to help you relax and put things in perspective—in between washing your hands, of course Illustration by Ariana Camille Maralit Erasing stress and anxiety from daily life isn’t an option for most people today. Healthy habits can be hard to maintain and it’s easy to succumb to fear...