For years, people have been on a long quest to get proper mental health and physical wellness. While many already achieved their goals, others find it challenging to focus due to their busy schedules and work hustles. Another reason hindering them from attaining that is their fear of judgment. Many...
(JANSEN ROMERO/MANILA BULLETIN) The Department of Health (DOH) urges the different health facilities to completely submit the necessary requirements needed for the distribution of benefits for their respective health workers. In a statement on Tuesday, June 28, the state health agency said it once...
(Jansen Romero/MANILA BULLETIN File Photo) The Department of Health (DOH) said that the release of the meals, accommodation, and transportation (MAT) allowance of more than 400,000 health workers is expected to be released by next week. DOH Undersecretary Leopoldo Vega said that the source of fund...
Brave Girls (Twitter) Comebacking trending K-pop group Brave Girls debuted on top of music charts in Korea with the new album “Summer Queen.” “Summer Queen,” released on June 17, contains the carrier song “Chi Mat Ba Ram” and four other tracks. This is Brave Girls’ new album in more...
Photo from CrossFit Games Mat Fraser, the winningest CrossFit Games champion, announced his retirement from the competition Wednesday. In a social media post, Fraser shared the recent development through a series of posts, explaining his reasons for the decision. But the 31-year-old CrossFit king...
The hidden paradise Laminusa, off the northern limits of Celebes Sea, is home to an almost forgotten craft collectors are crazy about By Zea Capistrano Images by Acmad Macarimbang There’s an island in Sulu where the colors of the mats they weave seem to live up to the meaning of the place’s...
Art is life and living is art For almost a year now, Covid-19 has taken over our lives, having stopped the world in its tracks. We could say momentarily, but this moment has stretched over eight months. In the same way, the pandemic has jumpstarted a new era, the fourth industrial revolution. Among...
Photo courtesy of Crossfit Games Shattering nearly every major record in the sport, Mat Fraser and Tia-Clair Toomey staked their claims as the fittest athletes in CrossFit history with dominant first-place victories in the 2020 Reebok CrossFit Games on Monday. Blasting through a three-day final...
And why you need these tools on lockdown (and beyond) Scrolling through Instagram can sometimes make you jealous of people who have home gyms. Imagine how effortless it would be to fit in workouts if you could just stroll down to your basement and get to work. (Not to mention being able to blast...
Mat Fraser during the Nasty Nancy event. (CrossFit) Reigning champions Mat Fraser and Tia-Clair Toomey continued to dominate the first leg of the CrossFit Games 2020 and punched their tickets to a finals berth in California next month. Fraser of the United States and Toomey of Australia ruled Day 1...
Mat Fraser during the Damn Diane event in Day 1 first leg of the CrossFit Games 2020. (CrossFit) Reigning champions Mat Fraser and Tia-Clair Toomey displayed dominance after topping Day 1 of the first leg in the CrossFit Games 2020. Held remotely at their respective gyms Friday, Toomey and Fraser...
In this ‘viral’ age, your home must be a sanctuary of safety What’s a mud room? A lot of Filipinos are not aware of this feature, or the need of this space in their homes. Simply put, a mud room is a small room or entryway in a house where wet or muddy footwear and clothing can be...
