The author is the Health editor of The Manila Bulletin If you are having difficulty sleeping, are moody, generally anxious, and feeling fat — it is time to take a walk. Walk around the house, in the garden, around the block, to the village convenience store. Or go to YouTube and walk with...
Why financial preparedness is vital to preparing for the inevitable Remember those days when during unplanned family reunions because of a sudden death in the family, that death itself would be the main topic? Think how many times when family members would identify and make count of those...
Filipinos and their deep-rooted tradition of remembering departed loved ones The Philippines is perhaps one of many countries in the world with deep-rooted traditions that involve the family. Be it the Lenten and Easter season, Christmas and New Year, or important occasions like birthdays and...
Vaikuntha Forest Farm in Tanay, Rizal is a farm nestled in the Sierra Madre mountains. It offers its guests an all natural albeit rough and tumble farm tourism experience that’s hard to come by. The farm’s proprietor, Shai Tamayo, shared that the farm doesn’t invest in modern technology to...
In Hinduism, Vaikuntha is the name of the celestial abode of Vishnu, one of the three main gods of the religion who is responsible for protecting and maintaining life on earth. Meanwhile, in the local setting, Vaikuntha is the name of a natural forest farm nestled in the Sierra Madre mountains....
Over 12,000 acres in California forest burned within a span of three days and still ongoing California residents within the El Dorado park were asked to evacuate on Sept. 5, Saturday, due to the fast rate of a forest fire. Updates have been posted in the California Fire San Bernardino Unit’s...
Sometimes you have to go the extra mile just to prove a point Center for Sustainability (CS) Philippines, a women-led youth group based in Palawan, collaborates with HalfCut, an Australian non-profit organization, to put a spotlight on saving forests and wildlife on Aug. 31, Monday. HalfCut...