Our best tips to common self-care issues How come we’ve never been so steadfast with our routine in the years prior to when “care” was incorporated into every aspect of our daily lives? Maybe because we have progressed past the need for superficial, capitalist schemes that wronged the...
Watch 'Care Divas,' '1896,' and 'Juan Tamad' this weekend "Theatre is a mirror, a sharp reflection of society," says French playwright Yasmina Reza . That has been the mission of theater for as long as it has been lit and watched throughout history, bringing stories to life on stage and educate its...
Present during the signing of the loan agreement were (from left) GCCII Surety Officer Dr. Virma Consuelo Ramos, GCCII President Dr. Necy S. Juat, DBP Senior Vice President Abelardo L. Monarquia, GCCII Chairman Dr. Celso S. Ramos, GCCII Treasurer Dr. Crisleen C. Mujer, DBP Senior Assistant Vice...
Here’s a list of ways you can take your nail care into your own hands You’re probably still washing your hands excessively right now. But what about our nails? Before the pandemic, many of us treated ourselves to self-care luxuries, such as professional manicures and pedicures. But that’s...
1. The one where citizens offered free load to anyone who needed it. 2. When Kim and Jericho Rosales used their surfboards to help rescuers at a private village adjacent to the Marikina River GOOD SAMARITANS Jericho Rosales and wife Kim Jones helping rescue residents trapped in their homes in...
Proper arrangement and combination of foliage and flowers create a fresh, vibrant look that enhances the ambiance of a setting. In the previous article , Cris De Leon, a florist from JADD Flowershop and an instructor in Laguna State Polytechnic University (LSPU) Los Baños, gave a brief background...
How someone who looks after the mental health of others takes time to check her own mental well-being By Dr. Francine Bofill I am a psychologist. I work with people who are distressed, who are experiencing mental health conditions, and even those who just have no words to share, just tears. ...
If you’re like most caring and loyal pet owners during this lockdown, you’ve probably found yourself struggling with loads of questions like, “How often should my pet eat?” “How often should my dog take a bath?” “Is my cat sick, sleepy, or just ignoring me?” only to be left...
Rituals fulfill a higher purpose, believe it or not—to give complete attention to oneself, to shift the focus on you. Whether for brief or extended periods, these breaks remind us to be fully present—a chance to have that (internal) “talk.” Self-care is self-love manifested. These...
Drop your vanities about their looks, and make keeping them safe and healthy your priority Pets need our help to make them look and smell their best, but most owners trapped in quarantine aren’t experienced groomers. Regardless, if you’re physically able and you have the means, proper...
