By Ernesto Carlo B. Arada, MD, FPOA, FPOSSM, FPCS Orthopedic Surgeon, Asian Orthopedic and Musculoskeletal Institute Asian Hospital and Medical Center In the Philippines, it’s common to hear elders say, “Nirarayuma ako.” Even younger people use the phrase in jest whenever they feel a sudden...
The Department of Education (DepEd) announced on Wednesday, October 22, a mid-school year wellness break for teachers and learners from October 27 to 30, encouraging schools to allow teachers recovery time and adjust the schedule of the In-Service Training (INSET) after the break. DepEd Secretary...
A teachers’ group on Tuesday, October 21, reiterated its call for the Department of Education (DepEd) to allow teachers to fully observe the scheduled Health and Wellness Break next week instead of holding the In-Service Training (INSET) during this period. The Teachers’ Dignity Coalition...
A frothy new fix for facial contours At a recent clinic demonstration, I watched a fellow doctor perform what looked like a barista’s trick rather than a cosmetic procedure. He drew two clear gels into a syringe, then whipped the mixture back and forth until it turned into a light, frothy...
All types of breast cancer can occur. The higher the stage of cancer, the higher the chances of recurrence. Not all patients diagnosed with cancer, however, are guaranteed of cancer recurrence. The type of breast cancer that has a high rate of recurrence is the aggressive inflammatory breast cancer...
Last week, the Department of Education preemptively suspended classes in Metro Manila public schools due to increasing cases of influenza-like illnesses among children. This was done in an attempt to interrupt transmission and to disinfect classrooms and other school facilities. Many private...
A teachers’ group on Wednesday, October 15, called on the Department of Education (DepEd) to suspend the upcoming In-Service Training (INSET) scheduled during the October wellness break to allow educators to fully rest and recover. The Teachers’ Dignity Coalition (TDC), in a statement, said...
True to its mission of championing the well-being of its people, Mynt, the parent company of GCash, the Philippines’ leading finance super app, is enhancing its medical and financial support for its employees—reflecting a deep commitment to compassion and holistic care. As part of its Alagang...
Siquijor keeps pulling me back. This was my second visit to the island, and it still holds the same quiet magic. As a physician with a background in alternative and traditional medicine, I’ve always been drawn to healing practices that blend the old and the new. Four days ago, sitting with Noel...
Did you know that men can also get breast cancer? While the majority of breast cancer patients are females, men are also vulnerable to it. During the Philippine Statistics Authority’s observance of breast cancer awareness last Oct. 29, 2024, head of surgical oncology at the Makati Medical Center,...
Following the discovery of billions of pesos in ghost flood control projects and the implication of many members of Congress and the Senate, I started thinking about how that money could have been put to better use, especially in improving the health of Filipinos. This seems to be only the tip of...
A team of professors from the University of Santo Tomas (UST) Institute of Religion and Research Center for Theology Religious Studies and Ethics has published a study in the international journal Pastoral Psychology that calls for a pastoral response to the rising cases of depression among young...