Tag page - PLANT BASED DIET

Before the 1800s, plant-based diet was known as the Pythagorean Diet. It was named after the Greek philosopher Pythagoras who extolled the health benefits of vegetarian diet, as well as taught that it is immoral to slaughter animals. He and his followers adhered to a simple diet of bread,...

By Jacqueline Lucero Illustration Freepik In a world where every bite leaves a footprint, plant-based diets have emerged as the superheroes of the culinary universe, promising not just a healthier you but a greener planet too. Picture this: a plate adorned with vibrant vegetables, legumes, and...

Know what it takes to transition into a plant predominant lifestyle without giving up the steak! HERBEVOROUS The interpretation of plant based diet is varies, but generally it focuses on healthful whole foods rather than processed We all know the infinite health benefits of consuming plant food...

The Department of Social Welfare and Development (DSWD) has been urged to spearhead the promotion of consumption of locally produced plant-based healthy food to help reduce greenhouse emissions and protect the environment, to strengthen the economy, and improve natural body defenses against...