For all of us leading multi-layered lives, finding comfort in our bubble of routines and habits feels like an earned reward. Whether you are a mother who is always up on your toes to take care of your family or a person who is confident about the lifestyle you have made for yourself, having a safe...
Centered on the theme of "Inclusive Entrepreneurship," over 200 participants from 20 countries and territories gathered in the Philippines at the Youth Co Summit 2024, organized by the United Nations Development Programme and Citi Foundation, together with the Asian Development Bank (ADB) and the...
Acclaimed Filipino painter and sculptor Kublai Millan is set to unveil his latest exhibit, "Land of Premise," at The Manila Hotel’s Art Gallery from August 1 to 31, 2024. Born Rey Mudjahid Ponce Millan, Kublai Millan is a third-generation descendant of settlers from Ilocos, who grapples with this...
The Global Youth Summit (GYS), held annually by SM Cares and the Global Peace Foundation (GPF) to inspire youth leaders to become catalysts for change, recently concluded its South Luzon leg, which took place from June 8 to June 22, 2024, across SM Malls in Southern Luzon. The GYS is an annual...
By: Susan Bowerman M.S., RD, CSSD, CSOWM, FAND When it comes to men’s health and nutrition, many factors come into play. Because men tend to burn through calories a lot faster than women do, it can be tempting to assume that as long as a man isn’t overweight, all is well and good. Body...
In the culinary landscape of the Philippines, discerning meat connoisseurs are increasingly contemplating the essence of their beef choices. With a variety of options available, it's crucial to understand the distinctions between grain fed beef, imported beef, and grass fed beef. A nuanced...
Health professionals need tools as they implement their protocols and strategies in order to help patients heal or prevent diseases. Be it medicines and medical procedures for doctors, gym equipment, and exercise programs for fitness experts and so on. Registered nutritionist dietitians, like...
BIDIBIDI BAGS are a mix of quirky, color, and function “Did you know that abaca comprises 40 percent of the Japanese currency?” asked Med Villanueva of Shelmed Cottage Treasures and the Philippine Exporters Confederation (Philexport) in Bicol. Abaca, also known as Manila hemp, is the world’s...
longer fight the cancer cells in their body, despite state of the art cancer treatment. What is needed to build immune cells? Protein, folate, vitamins B6 and B12, and more. Where do we get these nutrients? From food. Don’t say from supplements because chemically derived and isolated nutrients...
Mental health stigma is a pervasive issue that affects individuals worldwide. It can prevent people from seeking the help they need and contribute to feelings of shame and isolation. According to the World Health Organization, nearly 450 million people currently suffer from mental health...
A snore is one of the most obnoxious sounds that a person can make. I don’t mean the gentle, soft and rhythmic snoring that people who are very tired occasionally make. I mean the loud, explosive, erratic, and bed-shaking eructation that rouses both the snorer and anyone unfortunate enough to be...
The Department of Information and Communications Technology (DICT) announced on Thursday, July 11, that it is currently preparing cybersecurity guidelines for government agencies. Photo from Pixabay This measure aims to compel various agencies to fix vulnerabilities on their websites. "We are...
