By Deedee M. Siytangco ANGEL THOUGHTS For people in business, 2020 is just a year of staying alive. Don’t even talk about your dreams or plans. Just make sure you stay alive, then you made a profit already. —Jack Ma of Alibaba Robert Lim Joseph, photo from JCI Makati This pandemic has...
Five ways to help you relax and put things in perspective—in between washing your hands, of course Illustration by Ariana Camille Maralit Erasing stress and anxiety from daily life isn’t an option for most people today. Healthy habits can be hard to maintain and it’s easy to succumb to fear...
This World No Tobacco Day, a health agency reveals some of the tactics employed by the industry to ensnare a new generation of smokers Every year, on May 31, the World Health Organization (WHO) and global partners celebrate World No Tobacco Day. The annual campaign raises...
What health habits to keep, avoid, and improve, according to medical specialists By PAOLA NAVARETTE and VIANCA GAMBOA Nobody wants to go visit a doctor at the hospital in these times, so to maximize your health goals, we asked specialists what their advice is to keep you at your optimal...