Bouncing back during the pandemic AUTHOR’S CHOICE OF DIET The anti-inflammatory diet is one of the most advisable diets to prevent life-threatening diseases The effects of the pandemic have been catastrophic such that each individual, no matter who they are or where they are from, has felt it in...
Have you ever tried reusing an old antibiotic prescription or showing empty old packages to purchase a new batch only to be rejected by the pharmacist? That’s because the practice is dangerous, not only to you, but to everyone who takes medicine. Add to this the habit of not completing the full...
A top health expert has reiterated the importance of getting vaccinated against COVID-19 during the recently-concluded VHealthy webinar series of the Villar Group. Fr. Nicanor Austriaco, a UST professor and a microbiologist, explained how vaccines could help a person to develop anti-bodies that...
The two key ingredients needed to strengthen a child’s immunity Studies conducted by Abbott have revealed that 2’-FL HMO and nucleotides boost a child’s immunity and give them dual layer protection against respiratory infections. Ensuring children get the protection they need to stay healthy...
Women who are menopausal are at greater risk for many other diseases MANAGE MENOPAUSE THROUGH NUTRITION A healthy diet consisting of wholesome plant and phytoestrogen rich foods is important pre-menopause Approximately 1.2 billion women will be on postmenopause by the year 2030 as predicted by the...
Among the world’s largest international health and beauty retailers, A.S. Watson Group, with Southeast Asia’s leading superapp, Grab, launched their Philippine partnership recently. The collaboration will make essentials from medicines to self-care products more accessible to Filipinos. Enjoy...
On why some opt it out of their diet GLUTEN TAG Gluten is a protein found in grains such as rye, barley, and its most common source, wheat When it comes to popular diets, there’s vegetarian, vegan, Mediterranean, Paleo, and of course, gluten-free. Nowadays, gluten-free food items are as common as...
In the middle of this coronavirus pandemic, the general public needs all the health information they can get to battle and protect themselves from the unseen enemy. On Saturday, July 17, 2021, renowned medical practitioners, Drs. Anthony Leachon and Abundio Balgos, will define crucial concepts and...
Top food choices to fight against aging and inflammation EATING TIME Chrononutrition answers the questions how much, when, and what to eat We all know that health is wealth, but in these busy, hectic, and often stressful times, our health usually takes a back seat in favor of meeting deadlines or...
If you’re still not losing weight, these may be the culprit You did not gain weight overnight, you will not lose weight overnight. A plethora of nutrition information available in a click has left dieters confused to the point of frustration. Despite adherence to a restrictive diet regimen,...
Wala Lang A country’s economic performance is normally expressed as the value of goods and services produced during the year, and growth rate by comparing that figure with that of the preceding year. Those figures, known as Gross Domestic Product (GDP), are measured either as (a) the total value...
Malacañang explained that children aged five and up were finally allowed to go outdoors to promote their mental health and overall wellbeing. Presidential spokesperson Harry Roque (OPS / FILE PHOTO / MANILA BULLETIN) Presidential Spokesman Harry Roque made the statement after the Inter-agency Task...