Tag page - sitaw

Sitaw (Vigna unguiculata ssp. sesquipedalis) is a high-value crop that can be produced within 50 to 65 days. This widely grown veggie is a popular ingredient in local dishes like adobong sitaw, pinakbet, and kare-kare.  It is full of vitamins K and C, folic acid, protein, niacin, and more. It...

Here are crops that are abundant this July and August.  Mustard ( Brassica juncea ) Mustard, or mustasa in Tagalog, is a quick-growing leafy vegetable that can be grown in less than a month. Mustasa requires full sun, but it can also tolerate partial shade. It is a non-seasonal crop that can...