Here are easy recipes for you to try The Philippines is abundant in nutrient dense vegetables, found in our very own local vegetable farms. "Mesa ni Misis" is all about promoting and re-introducing people to our local vegetables. At one of the few socially-distanced dinners I recently attended,...
Mustard ( Brassica juncea ), locally known as mustasa in Filipino, is a common leaf vegetable that’s used in recipes such as ensaladas, stir-fries, and even in pickles or buros. Its leaves are rich in vitamins K and A, calcium, iron, and phosphorus. It is ideally grown between September to...
Here are crops that are abundant this July and August. Mustard ( Brassica juncea ) Mustard, or mustasa in Tagalog, is a quick-growing leafy vegetable that can be grown in less than a month. Mustasa requires full sun, but it can also tolerate partial shade. It is a non-seasonal crop that can...