When Gen. Debold Sinas assumed office last November, he was 20 kilos slimmer because of a strict four-month weight loss program. The weight loss program was under the supervision of a doctor and fitness experts. His routine: Strict diet, exercise, less alcohol, and a good sleep. A four-minute...
Every new year comes with it resolutions that we try to keep, but what if your father makes those resolutions for you? Jeric Paulo De Jesus made a handwritten contract with his daughter Jelaine Paola to lose weight in five months—from 69 kilos to 50 kilos. Jeric posted photos of his daughter...
In celebration of the first International Day of Awareness for Food Loss and Waste Reduction, Worldwide Fund For Nature (WWF) Philippines held a webinar entitled ‘Save Our Food, Save Our Planet’ to spread awareness in combating the rising issue on food waste by initiating change within our...