Tag page - ketogenic

Diabetes is everywhere. Almost everyone knows someone who is inflicted with this non-communicable disease. If diabetes mellitus isn’t contagious, then why is it affecting so many lives?  Diabetes can be caused by a faulty immune system resulting to an autoimmune disease known as Type 1...

By Jasmine B. Suiza, RND Photo: Freepik   “ Fat is bad for your health!” “ Fat makes you fat!” “ A high-fat diet is the newest trend!”   The spectrum of myths and misconceptions involving fat, as they say, are too many to mention. Some people think of it as an evil nutrient,...

Everything you need to know Since ancient times, fasting has been practiced mostly for spiritual purposes but also for the many health benefits it entails. Intermittent fasting was first recorded in a study conducted by Guelpa and Marie in 1911 as a treatment for epilepsy. It was a ketogenic type...