A renowned sports psychologist reminded the public, especially athletes, to be mindful of the smallest things to improve one's mental health and focus. Hidilyn Diaz (AFP) No less than Dr. Karen Trinidad, the sports psychologist of Olympic gold medalist Hidilyn Diaz, did the same method in helping...
000_9H346T Filipino weightlifter Hidilyn Diaz will surely go down as one of the sports icons in Philippine history following her historic first gold medal for the Philippines in the Tokyo Olympics. The 30-year-old Diaz ruled the 55-kilogram women’s category in record setting fashion to win the...
Chinese coach Kaiwen Gao helps Hidilyn Diaz during training in Malaysia prior to the Tokyo Olympics. (From Hidilyn Diaz Instagram) It’s time to move on for Chinese mentor Gao Kaiwen and Filipino weightlifter Hidilyn Diaz. After all, it’s mission accomplished for the two in the Tokyo Olympics....
Filipino weightlifter Hidilyn Diaz shows her Tokyo Olympics gold medal to MVP Sports Foundation (MVPSF) chairman Manny V. Pangilinan, former Philippine Olympic Committee (POC) chief Ricky Vargas and MVPSF president Al Panlilio during a virtual meeting last Thursday, July 29. As promised, the MVP...
Filipino weightlifter Hidilyn Diaz,third from left, with her 'HD TEam' of sports nutritionist Jeaneth Aro, sports psychologist Dr. Karen Trinidad, Chinese head coach Kaiwen Gao, and strength and conditioning mentor Julius Naranjo. (Photo from Hidilyn Diaz Instagram @hidilyndiaz) Three months before...
Filipino weightlifter Hidilyn Diaz trains with strength and conditioning coach Julius Naranjo in Malacca City, Malaysia in preparation for the 2020 Tokyo Olympics. (Screenshot from a documentary “Let’s Go HD!” by Kick-Start Coffee Brewed Awakening) Filipino weightlifter Hidilyn Diaz...