Tag page - cardiovascular health

Understanding the role of nutrition and immunity in heart health An estimated 17 million people die of cardiovascular disease every year. The World Health Organization (WHO) confirms that it is the leading cause of death worldwide. Cardiovascular disease affects the entire circulatory system...

It is best to develop good habits that can promote heart health at a young age. Physical activities become even more important as people reach late adulthood.  Bodily changes, however, make regular exercise much more difficult as one grows older. A study revealed that basic gardening tasks can...