It was totally worth the four hours of active labor and another hour for the placenta Coleen Garcia is recuperating at home as she gave birth earlier today, Sept. 10, at 6:33 a.m. in the comfort of her home. But like any doting parent, she couldn’t help but take a few minutes to share to the...
Here’s a crystal clear source for your everyday drinking water. Sanitation concerns in the ongoing pandemic calls for ‘contactless’ procedures—that is, human touch at barest minimum during transactions whenever possible. This prevents the potential spread of the virus through human hands....
Bruce Lee and how to find joy in times of oppression and fear By Karl De Mesa "Empty your mind, be formless, shapeless, like water" That Bruce Lee was a singularly titanic presence at the intersection of pop culture, entertainment, and martial arts is undeniable. It’s the rare martial artist who...
Three more members of the Philippine water polo team are expected to join the frontline from the Philippine Air Force in the battle against COVID-19. (MB File Photo / Mark Balmores) Instead of being reunited with their families, the three water polo national team players continue to stay at...
3 water polo athletes now members of Philippine Air Force From left, McGyver Reyes, Abnel Amiladjid and Adan Gonzales after their graduation following a five-month training with the Philippine Air Force at the Fernando Air Base in Lipa City, Batangas. (Photo from McGyver Reyes) After five months of...
Three more members of the Philippine water polo team are expected to join the frontline from the Philippine Air Force in the battle against COVID-19. (MB File Photo / Mark Balmores) Three more water polo national team members are expected to join the COVID-19 frontline from the Philippine Air...
In this file photo, the Philippine water polo team celebrates after a draw with Singapore to earn a sure silver medal finish in the 2019 Southeast Asian Games at the New Clark City Aquatic Center in Tarlac. (MB File Photo / Mark Balmores) The water polo community in the Southeast Asian region will...
In this file photo, the Philippine water polo team celebrates after a draw with Singapore to earn a sure silver medal finish in the 2019 Southeast Asian Games at the New Clark City Aquatic Center in Tarlac. (MB File Photo / Mark Balmores) A training camp in Japan and an international meet at the...
