Sol Vanzi

Bagoong and Bataan’s gold mine

When Filipino families sit down to eat, the table is always set with a variety of dips and side dishes, often collectively called "sawsawan," which means "something to dip into." These condiments are often poured over rice or viands even before the food is tasted. Thus, saucers and bottles of condiments, both raw and cooked, crowd around the rice and main courses to satisfy everyone's taste: vinegar, patis, catsup, chili sauce, soy sauce, calamansi, and chopped green mango.

The lost lessons of home economics

There were no fast-food joints when we were growing up, so trips had to be scheduled with home meals written in—either packed in our bags or taken at home before and after the trip. For this reason, it was important for girls in the family to know how to cook as soon as they could walk.

Disappearing bananas

Man has been eating bananas for thousands of years, consuming the first varieties, which were small and fully seeded. Over time, the fruits grew, developed various shapes and tastes, and became the most popular commercially grown tropical fruit.

How men won women’s hearts at the turn of the century

The love story of Lolo Andoy and Lola Tina, typical of their time at the start of the 20th century, could inspire today’s young men and women to be good, honest, brave, and faithful. It is a tale worth retelling.

Kitchen updates and upgrades

The year has just started. It is the perfect time to check the kitchen for items that need replacing or upgrading.